{"id":35353,"date":"2024-01-07T21:06:33","date_gmt":"2024-01-07T18:06:33","guid":{"rendered":"https:\/\/mumsynatural.com\/uncategorized-en\/lactation-boosting-persimmon-pudding-recipe-for-breastfeeding-moms\/"},"modified":"2025-06-08T22:34:12","modified_gmt":"2025-06-08T19:34:12","slug":"lactation-boosting-persimmon-pudding-recipe-for-breastfeeding-moms","status":"publish","type":"post","link":"https:\/\/mumsynatural.com\/en\/breastfeeding\/lactation-boosting-persimmon-pudding-recipe-for-breastfeeding-moms\/","title":{"rendered":"Lactation-Boosting Persimmon Pudding Recipe for Breastfeeding Moms"},"content":{"rendered":"\n<p>Looking for a delicious way to naturally boost your breast milk supply? This no-cook persimmon pudding recipe was crafted by our certified lactation consultant and is a nourishing, fiber-rich, antioxidant-packed treat that supports breastfeeding moms. <\/p>\n\n<p>While nothing increases breast milk better than rest, frequent nursing, hydration, and a balanced diet, adding nutrient-dense snacks like this pudding to your routine can support your milk production\u2014and satisfy those sweet cravings too. <\/p>\n\n<p>\u2b50 Why Try This Persimmon Pudding? <br\/><br\/>Supports lactation naturally with vitamin-rich ingredients <br\/>Made in minutes\u2014no cooking required <br\/>Perfect for satisfying sugar cravings guilt-free <br\/>Baby-safe, mom-approved <\/p>\n\n<p>\ud83c\udf7c How Often Should You Eat It? <br\/><br\/>Moderation matters. While persimmons and milk may support your supply, eating this pudding 3 times a day won\u2019t double your milk. Think of it as a helpful, wholesome boost\u2014not a miracle fix. (Even carrots in excess can be too much\u2026 just ask the bunnies \ud83d\udc30.) <br\/><br\/>You can also blend just persimmons and milk for a quick lactation-friendly smoothie. <\/p>\n\n<p>\ud83e\udde1 No-Cook Persimmon Pudding (Milk Supply Friendly) <\/p>\n\n<p> <\/p>\n\n<h2 class=\"wp-block-heading\">Ingredients: <\/h2>\n\n<ul class=\"wp-block-list\">\n<li>2 ripe persimmons (ideally hachiya or trabzon, soft and sweet) <\/li>\n\n\n\n<li>1 tablespoon raw cacao powder <\/li>\n\n\n\n<li>1 tablespoon organic honey (optional) <\/li>\n\n\n\n<li>1 cup cold milk (dairy or plant-based) <\/li>\n<\/ul>\n\n<ol class=\"wp-block-list\">\n<li>Instructions: <br\/><br\/>Scoop out the ripe persimmons into a mixing bowl. Make sure they\u2019re very soft for the smoothest texture. <br\/><br\/>Add raw cacao powder. This adds depth, richness, and an antioxidant kick. <br\/><br\/>Sweeten with honey if you&#8217;d like a richer flavor. <br\/><br\/>Pour in cold milk. This helps blend everything into a creamy texture. <br\/><br\/>Use a hand blender (or regular blender) to puree for about 2 minutes until silky smooth. <br\/><br\/>Pour into individual bowls or jars. <br\/><br\/>Chill in the fridge for at least 2 hours. The pudding will thicken as it rests\u2014leave overnight for a more custard-like consistency. <br\/><br\/>Serve cold, optionally topped with chopped nuts, dark chocolate shavings, or whipped coconut cream. <\/li>\n\n\n\n<li>\u2705 Bonus Tips <br\/><br\/>Use organic ingredients when possible to keep it clean and baby-safe. <br\/><br\/>Pair it with a tall glass of water\u2014hydration is key for milk production. <br\/><br\/>Want a quick version? Blend persimmon with just milk and enjoy it as a lactation smoothie. <\/li>\n\n\n\n<li>\ud83c\udf43 Why This Recipe Works for Breastfeeding Moms <br\/><br\/>Persimmons are rich in vitamins A and C, antioxidants, and fiber\u2014all of which contribute to postpartum recovery. Raw cacao adds magnesium and iron, and milk offers hydration and protein, both essential for lactating women. <\/li>\n\n\n\n<li>\ud83d\udc9b Trusted by Moms | Powered by Mumsy Natural <br\/><br\/>At Mumsy Natural, we believe that nourishing moms = thriving babies. That\u2019s why we also recommend: <br\/><br\/>Mumsy Natural Nipple Balm for healing cracked nipples <br\/><br\/>Mumsy Natural Herbal Tea for calming support <br\/><br\/>Mumsy Natural Breast Care Lotion to maintain hygiene while breastfeeding <\/li>\n\n\n\n<li> Watch the Recipe in Action <br\/><br\/>Check out the full video tutorial on our Instagram page and save the recipe for later! <br\/> Use the hashtag #MumsyMilkBoost if you try it\u2014we\u2019d love to see your versions! <\/li>\n\n\n\n<li> <\/li>\n\n\n\n<li> <\/li>\n\n\n\n<li> <\/li>\n<\/ol>\n\n<p> <\/p>\n\n<p>\u00a0<\/p>\n\n<p> <\/p>\n\n<p>\u00a0<\/p>\n\n<h2 class=\"wp-block-heading\"> <\/h2>\n\n<p> <\/p>\n\n<ul class=\"wp-block-list\">\n<li> <\/li>\n\n\n\n<li> <\/li>\n\n\n\n<li> <\/li>\n\n\n\n<li> <\/li>\n<\/ul>\n\n<p> <\/p>\n\n<ol class=\"wp-block-list\">\n<li> <\/li>\n\n\n\n<li> <\/li>\n\n\n\n<li> <\/li>\n\n\n\n<li> <\/li>\n\n\n\n<li> <\/li>\n\n\n\n<li> <\/li>\n<\/ol>\n\n<p> <\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a delicious way to naturally boost your breast milk supply? This no-cook persimmon pudding recipe was crafted by<\/p>\n","protected":false},"author":1,"featured_media":33189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3056,3059],"tags":[3678,5608,5607,5606,5609,5610,5611],"class_list":["post-35353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breastfeeding","category-recipes","tag-anne-sutu-artiran-besinler-en","tag-anne-sutu-artiran-cennet-hurmasi-en","tag-anne-sutu-artiran-puding-en","tag-anne-sutu-artiran-tarif-en","tag-cennet-hurmasi-en","tag-sut-yapan-tarif-en","tag-sut-yapan-yiyecekler-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/posts\/35353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/comments?post=35353"}],"version-history":[{"count":0,"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/posts\/35353\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/media\/33189"}],"wp:attachment":[{"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/media?parent=35353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/categories?post=35353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/tags?post=35353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}