{"id":35302,"date":"2018-07-08T14:35:13","date_gmt":"2018-07-08T11:35:13","guid":{"rendered":"https:\/\/mumsynatural.com\/uncategorized-en\/healing-tips-for-sore-or-cracked-nipples-when-breastfeeding\/"},"modified":"2025-06-08T16:51:51","modified_gmt":"2025-06-08T13:51:51","slug":"healing-tips-for-sore-or-cracked-nipples-when-breastfeeding","status":"publish","type":"post","link":"https:\/\/mumsynatural.com\/en\/breastfeeding\/healing-tips-for-sore-or-cracked-nipples-when-breastfeeding\/","title":{"rendered":"Healing Tips for Sore or cracked nipples when breastfeeding"},"content":{"rendered":"\n<p><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Applying correct breastfeeding techniques<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/>\u00a0<br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Preparing the nipples for breastfeeding during pregnancy using <\/span><b><span data-contrast=\"auto\">Mumsy Natural Nipple Cream<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/>\u00a0<br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">After each nursing session, spraying <\/span><b><span data-contrast=\"auto\">Mumsy Natural Nipple Cleansing Lotion<\/span><\/b><span data-contrast=\"auto\"> on the nipples and wiping them with sterile cotton<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/>\u00a0<br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Applying <\/span><b><span data-contrast=\"auto\">Mumsy Natural Nipple Cream<\/span><\/b><span data-contrast=\"auto\"> to clean, dry nipples<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/>\u00a0<br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Allowing the nipples to air-dry<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/>\u00a0<br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span data-contrast=\"auto\">Using a quality breast shield to allow airflow (it doesn&#8217;t have to be plastic or silicone\u2014you can even make your own shield at home)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/>\u00a0<br\/><ul>&#13;\n \t<li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"2\"><i><span data-contrast=\"auto\">As long as nipple cracks are present, synthetic breast pads are not recommended.<\/span><\/i><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/><b><span data-contrast=\"auto\">How to Heal Nipple Soreness<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><br\/><br\/><span data-contrast=\"auto\">Healing nipple soreness experienced by breastfeeding mothers is possible with proper breastfeeding techniques, attention to hygiene that matches the skin\u2019s natural pH, and consistent use of appropriate care products.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><br\/><br\/><b><span data-contrast=\"auto\">During breastfeeding:<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"10\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Always start feeding from the side that is less injured or not sore.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/>\u00a0<br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"10\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Incorrect latching at the beginning can worsen an already sore nipple.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/>\u00a0<br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"10\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Before latching, you can briefly apply a cold compress (with ice wrapped in a cloth) to numb the area.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/>\u00a0<br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"10\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Try different breastfeeding positions to find the most comfortable one for you and your baby.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/>\u00a0<br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"10\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">If breastfeeding becomes too painful, it is essential to maintain milk flow by expressing milk from the injured breast to prevent mastitis. If pumping is too painful, try hand expression instead. (For proper pumping techniques and device selection, consult a breastfeeding specialist.)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/><b><span data-contrast=\"auto\">After breastfeeding:<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"11\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">After each session, spray <\/span><b><span data-contrast=\"auto\">Mumsy Natural Nipple Cleansing Spray<\/span><\/b><span data-contrast=\"auto\"> onto the nipple, then wipe it with sterile cotton.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/>\u00a0<br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"11\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Apply <\/span><b><span data-contrast=\"auto\">Mumsy Natural Nipple Cream<\/span><\/b><span data-contrast=\"auto\"> to clean, dry skin and let the area air out.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/><b><span data-contrast=\"auto\">Between breastfeeding sessions:<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"12\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Let your skin breathe whenever possible.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/>\u00a0<br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"12\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">If you need to cover your breasts, use only 100% cotton materials.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/><b><span data-contrast=\"auto\">Our breastfeeding consultant, who manages our Instagram account, is ready to answer your questions about nipple cracks and other similar issues.<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><br\/><br\/><i><span data-contrast=\"auto\">Mumsy Natural soothes nipple cracks and soreness \u2014 your best choice for natural, effective nipple care.<\/span><\/i><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n\n<p><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Applying correct breastfeeding techniques<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Preparing the nipples for breastfeeding during pregnancy using <\/span><b><span data-contrast=\"auto\">Mumsy Natural Nipple Cream<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">After each nursing session, spraying <\/span><b><span data-contrast=\"auto\">Mumsy Natural Nipple Cleansing Lotion<\/span><\/b><span data-contrast=\"auto\"> on the nipples and wiping them with sterile cotton<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Applying <\/span><b><span data-contrast=\"auto\">Mumsy Natural Nipple Cream<\/span><\/b><span data-contrast=\"auto\"> to clean, dry nipples<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Allowing the nipples to air-dry<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span data-contrast=\"auto\">Using a quality breast shield to allow airflow (it doesn&#8217;t have to be plastic or silicone\u2014you can even make your own shield at home)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/><ul>&#13;\n \t<li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"2\"><i><span data-contrast=\"auto\">As long as nipple cracks are present, synthetic breast pads are not recommended.<\/span><\/i><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><\/p>\n\n<h3 class=\"has-text-color wp-block-heading\" style=\"color:#ffffff\">How to Heal Nipple Soreness <\/h3>\n\n<p>Healing nipple soreness experienced by breastfeeding mothers is possible with proper breastfeeding techniques, attention to hygiene that matches the skin\u2019s natural pH, and consistent use of appropriate care products. <\/p>\n\n<p><span class=\"TextRun MacChromeBold SCXW228246415 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW228246415 BCX0\">During breastfeeding:<\/span><\/span><span class=\"EOP SCXW228246415 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n\n<h3 class=\"wp-block-heading\"><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"10\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Always start feeding from the side that is less injured or not sore.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"10\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Incorrect latching at the beginning can worsen an already sore nipple.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"10\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Before latching, you can briefly apply a cold compress (with ice wrapped in a cloth) to numb the area.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"10\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Try different breastfeeding positions to find the most comfortable one for you and your baby.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><br\/><ul>&#13;\n \t<li data-leveltext=\"&#xF0B7;\" data-font=\"Symbol\" data-listid=\"10\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&#xF0B7;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">If breastfeeding becomes too painful, it is essential to maintain milk flow by expressing milk from the injured breast to prevent mastitis. If pumping is too painful, try hand expression instead. (For proper pumping techniques and device selection, consult a breastfeeding specialist.)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>&#13;\n<\/ul><\/h3>\n\n<p>After breastfeeding: <\/p>\n\n<p>After each session, spray Mumsy Natural Nipple Cleansing Spray onto the nipple, then wipe it with sterile cotton. <br\/><br\/>Apply Mumsy Natural Nipple Cream to clean, dry skin and let the area air out. <\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mumsynatural.com\/product\/gogus-ucu-yarasi-kremi\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mumsynatural.com\/wp-content\/uploads\/2023\/01\/gogus-ucu-yarasina-ne-iyi-gelir-kadinlar-kulubu-mumsy-natural-1024x576.jpg\" alt=\"Let your skin breathe whenever possible. &lt;br&gt;If you need to cover your breasts, use only 100% cotton materials. \" class=\"wp-image-25535\" srcset=\"https:\/\/mumsynatural.com\/wp-content\/uploads\/2023\/01\/gogus-ucu-yarasina-ne-iyi-gelir-kadinlar-kulubu-mumsy-natural-1024x576.jpg 1024w, https:\/\/mumsynatural.com\/wp-content\/uploads\/2023\/01\/gogus-ucu-yarasina-ne-iyi-gelir-kadinlar-kulubu-mumsy-natural-150x84.jpg 150w, https:\/\/mumsynatural.com\/wp-content\/uploads\/2023\/01\/gogus-ucu-yarasina-ne-iyi-gelir-kadinlar-kulubu-mumsy-natural-600x338.jpg 600w, https:\/\/mumsynatural.com\/wp-content\/uploads\/2023\/01\/gogus-ucu-yarasina-ne-iyi-gelir-kadinlar-kulubu-mumsy-natural-300x169.jpg 300w, https:\/\/mumsynatural.com\/wp-content\/uploads\/2023\/01\/gogus-ucu-yarasina-ne-iyi-gelir-kadinlar-kulubu-mumsy-natural-768x432.jpg 768w, https:\/\/mumsynatural.com\/wp-content\/uploads\/2023\/01\/gogus-ucu-yarasina-ne-iyi-gelir-kadinlar-kulubu-mumsy-natural.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><a href=\"https:\/\/mumsynatural.com\/product\/gogus-ucu-yarasi-kremi\/\">Mumsy Natural G\u00f6\u011f\u00fcs Ucu Kremi i\u00e7in t\u0131kla!<\/a><\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"TextRun MacChromeBold SCXW52988011 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW52988011 BCX0\">Our breastfeeding consultant, who manages our Instagram account, is ready to answer your questions about nipple cracks and other similar issues.<\/span><\/span><span class=\"EOP SCXW52988011 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/h2>\n\n<ol class=\"wp-block-list\"><li> <\/li><li>Mumsy Natural soothes nipple cracks and soreness \u2014 your best choice for natural, effective nipple care. <\/li><li>Do\u011fumun ard\u0131ndan, her emzirme sonras\u0131 <a href=\"https:\/\/mumsynatural.com\/product\/mumsy-natural-gogus-ucu-temizlik-losyonu\/\" data-type=\"product\" data-id=\"6667\">Mumsy Natural G\u00f6\u011f\u00fcs Ucu Temizlik Losyonu<\/a>nu memeye s\u0131k\u0131p, g\u00f6\u011f\u00fcs u\u00e7lar\u0131n\u0131 steril pamuk ile silin. Kuru meme u\u00e7lar\u0131na <a href=\"https:\/\/mumsynatural.com\/product\/gogus-ucu-yarasi-kremi\/\" data-type=\"product\" data-id=\"6644\">Mumsy Natural G\u00f6\u011f\u00fcs Ucu Kremi<\/a>nin s\u00fcr\u00fclmesi<\/li><li> <\/li><li> <\/li><\/ol>\n\n<p> <\/p>\n\n<h2 class=\"wp-block-heading\">\u00a0<\/h2>\n\n<p> <\/p>\n\n<p> <\/p>\n\n<ul class=\"wp-block-list\"><li> <\/li><li> <\/li><li> <\/li><li> <\/li><li> <\/li><\/ul>\n\n<p> <\/p>\n\n<ul class=\"wp-block-list\"><li>Meme temizli\u011fi ve meme hassasiyetini gidermek i\u00e7in her emzirme sonras\u0131 memeye <a href=\"https:\/\/mumsynatural.com\/product\/mumsy-natural-gogus-ucu-temizlik-losyonu\/\" data-type=\"product\" data-id=\"6667\">Mumsy Natural G\u00f6\u011f\u00fcs Ucu Temizlik Spreyi<\/a>ni s\u0131k\u0131n. Steril pamuk ile memeyi silin.<\/li><li>Temiz ve kuru cildinize <a href=\"https:\/\/mumsynatural.com\/product\/gogus-ucu-yarasi-kremi\/\" data-type=\"product\" data-id=\"6644\">Mumsy Natural G\u00f6\u011f\u00fcs Ucu Kremi<\/a>ni s\u00fcr\u00fcn ve cildinizi havaland\u0131r\u0131n.<\/li><\/ul>\n\n<p> <\/p>\n\n<ul class=\"wp-block-list\"><li> <\/li><li> <\/li><\/ul>\n\n<p> <\/p>\n\n<p class=\"has-text-color\" style=\"color:#ffffff\"> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#13; Applying correct breastfeeding techniques\u00a0 &#13; \u00a0 &#13; Preparing the nipples for breastfeeding during pregnancy using Mumsy Natural Nipple Cream\u00a0<\/p>\n","protected":false},"author":1,"featured_media":33040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3056],"tags":[1120,1160,1176,1101,1131,1105,1188,1185,1090,2159,1139,1089,1119,1098,1184,1172,1143,1096,1997,1100,1108,1183,1174,1149,1107,1099,1998,1159,1996,1966,1111,1161,1085,97,1087,1178,1187,92,101,117,80,2010,2006,2009,2008,2012,1133,108,1142,88,1130,1141,1153,2005,118,1121,103,1112,1148,119,1128,1144,1166,2144,72,2147,1116,2138,2139,1088,2137,1154,1150,1175,1186,2158,2149,2150,2146,2154,2157,2155,2148,2156,2145,74,2134,2135,2133,1117,1167,1127,90,2293,1173,1095,1137,2136,1118,1995,1138,1151,1109,1140,1132,1152,2007,2000,105,1182,1122,1999,1086,1129,100,1177,1171,1097,1163,2011,1110,2001,1106,1162,2772,82],"class_list":["post-35302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breastfeeding","tag-bebek-emzirirken-gogus-ucu-yarasi","tag-dogumdan-sonra-gogus-yaralari","tag-dogumdan-sonra-memede-yara","tag-emziren-anne-gogsunde-yara","tag-emziren-annede-gogus-yaralari","tag-emziren-annede-memede-catlak","tag-emziren-anneler-icin-gogus-ucu-kremi","tag-emziren-annelerde-memede-catlak","tag-emziren-annelerin-gogsundeki-yara-nasil-gecer","tag-emziren-annelerin-gogus-ucu-yaralari-uzman-tv","tag-emziren-annelerin-gogus-ucu-yarasina-ne-iyi-gelir","tag-emziren-annenin-gogsunun-yara-olmasi","tag-emziren-annenin-gogus-ucu-yarasi","tag-emziren-annenin-gogus-yarasi-nasil-gecer","tag-emzirirken-gogsum-yara-oldu","tag-emzirirken-gogsun-yara-olmasi","tag-emzirirken-gogus-ucu-yarasi","tag-emzirirken-gogus-yarasi-nasil-gecer","tag-emzirirken-memede-aci","tag-emzirirken-memede-catlak","tag-emzirirken-memede-olusan-yaralar","tag-emzirirken-memenin-yara-olmasi","tag-emzirirken-yara-olan-memeye-ne-iyi-gelir","tag-emzirme-doneminde-gogus-yarasi","tag-emzirme-doneminde-memede-yara","tag-emzirme-gogus-yaralari","tag-emzirme-meme-ucu","tag-emzirme-memede-yara","tag-emzirme-ucu","tag-emzirmede-memede-aci","tag-emzirmede-memede-catlak-tedavisi","tag-emzirmede-memenin-yara-olmasi","tag-en-iyi-meme-catlagi-kremi","tag-en-iyi-meme-ucu-kremi","tag-en-iyi-meme-ucu-kremi-mumsy-natural-meme-ucu-yarasi-kremi","tag-gebelikte-gogus-ucu-yaralari","tag-gogus-catlagi","tag-gogus-catlagina-ne-iyi-gelir-bitkisel","tag-gogus-catlagi-kremi","tag-gogus-catlagina-ne-iyi-gelir","tag-gogus-catlaklari-icin-en-iyi-krem","tag-gogus-kanser-belirtisi","tag-gogus-kanseri-belirtisi-nedir","tag-gogus-kanseri-ve-belirtileri","tag-gogus-kanserinin-belirtileri","tag-gogus-kanserinin-belirtisi","tag-gogus-ucu-catlak","tag-gogus-ucu-catlaklari-kremi","tag-gogus-ucu-catlaklari-ne-zaman-gecer","tag-gogus-ucu-catlaklari","tag-gogus-ucu-catlaklari-icin","tag-gogus-ucu-catlaklari-icin-ne-yapmaliyiz","tag-gogus-ucu-catlakliklari","tag-gogus-ucu-kapagi","tag-gogus-ucu-krem","tag-gogus-ucu-yara","tag-gogus-ucu-yara-kremi","tag-gogus-ucu-yaralari","tag-gogus-ucu-yaralari-icin","tag-gogus-ucu-yaralari-icin-krem","tag-gogus-ucu-yaralari-icin-ne-yapilmali","tag-gogus-ucu-yaralari-ne-zaman-gecer","tag-gogus-ucu-yaralari-tedavisi","tag-gogus-ucu-yarasi-kremi","tag-gogus-ucu-yarasi","tag-gogus-ucu-yarasi-emzirme","tag-gogus-ucu-yarasi-icin","tag-gogus-ucu-yarasi-icin-ayva-cekirdegi","tag-gogus-ucu-yarasi-icin-dua","tag-gogus-ucu-yarasi-icin-krem","tag-gogus-ucu-yarasi-icin-ne-iyi-gelir","tag-gogus-ucu-yarasi-nasil-duzelir","tag-gogus-ucu-yarasi-nasil-iyilesir","tag-gogus-ucu-yarasi-nasil-iyilesir-1","tag-gogus-ucu-yarasi-neden-olur","tag-gogus-ucu-yarasi-tedavisi","tag-gogus-ucu-yarasina-dogal-cozum","tag-gogus-ucu-yarasina-evde-cozum","tag-gogus-ucu-yarasina-hindistan-cevizi-yagi","tag-gogus-ucu-yarasina-iyi-gelen-krem","tag-gogus-ucu-yarasina-kantaron-yagi","tag-gogus-ucu-yarasina-karbonatli-su","tag-gogus-ucu-yarasina-kesin-cozum","tag-gogus-ucu-yarasina-krem","tag-gogus-ucu-yarasina-lahana","tag-gogus-ucu-yarasina-ne-iyi-gelir","tag-gogus-ucu-yarasina-ne-iyi-gelir-bitkisel","tag-gogus-ucu-yarasina-ne-iyi-gelir-kadinlar-kulubu","tag-gogus-ucu-yarasina-ne-iyi-gelir-krem","tag-gogus-ucu-yarasina-ne-yapilmali","tag-gogus-yaralari","tag-gogus-yaralari-icin-kremler","tag-gogus-yaralarina-iyi-gelen-kremler","tag-gogus-yaralarina-ne-iyi-gelir-bitkisel","tag-gogus-yarasi-nasil-gecer","tag-gogus-yarasi","tag-gogus-yarasina-ne-iyi-gelir","tag-hamilelikte-gogus-ucu-yarasina-ne-iyi-gelir","tag-ilk-emzirmede-yara-olmamasi-icin","tag-kadin-memesi-ucu","tag-meme-basi-catlaklari","tag-meme-basi-catlagi","tag-meme-basi-catlak","tag-meme-catlagina-ne-iyi-gelir","tag-meme-catlaklari","tag-meme-catlaklarina-ne-iyi-gelir","tag-meme-kanser-belirtisi","tag-meme-kanseri-baslangic","tag-meme-ucu-catlagi-kremi","tag-meme-ucu-catlak","tag-meme-ucu-catlaklari","tag-meme-ucu-emzirme","tag-meme-ucu-kremi","tag-meme-ucu-yara","tag-meme-ucu-yara-kremi","tag-meme-ucu-yaralari-nasil-gecer","tag-meme-ucu-yarasi","tag-meme-ucu-yarasi-nasil-gecer","tag-meme-ucu-yariklari","tag-meme-ucu-yarilmasi","tag-meme-ucuna","tag-meme-ucunda-yara","tag-meme-yara","tag-meme-yarasi","tag-mummys-natural","tag-papilla-emzirme-kremi"],"acf":[],"_links":{"self":[{"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/posts\/35302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/comments?post=35302"}],"version-history":[{"count":0,"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/posts\/35302\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/media\/33040"}],"wp:attachment":[{"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/media?parent=35302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/categories?post=35302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mumsynatural.com\/en\/wp-json\/wp\/v2\/tags?post=35302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}